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	<title>Kelly Kaeding MS LAc &#187; newsletter</title>
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	<link>http://vermontacupuncture.com</link>
	<description>acupuncture, thai bodywork &#38; zero balancing</description>
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		<title>Year of the Water Dragon 2012/4709</title>
		<link>http://vermontacupuncture.com/year-of-the-water-dragon-20124709/</link>
		<comments>http://vermontacupuncture.com/year-of-the-water-dragon-20124709/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:29:28 +0000</pubDate>
		<dc:creator>Kelly Kaeding</dc:creator>
				<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://vermontacupuncture.com/?p=937</guid>
		<description><![CDATA[HAPPY CHINESE NEW YEAR 2012 is the year of the Water Dragon  The Dragon is a symbol of good fortune and sign of intense power. This is an auspicious year and particularly favorable for ambitious people. Start early in the year and persist. Don’t give up and you WILL succeed. In 2012 the Yang Water [...]]]></description>
			<content:encoded><![CDATA[<h3>HAPPY CHINESE NEW YEAR</h3>
<h3>2012 is the year of the Water Dragon <a href="http://vermontacupuncture.com/wp-content/uploads/2012/01/DRAGON.jpg"><img class="alignright size-medium wp-image-939" title="DRAGON" src="http://vermontacupuncture.com/wp-content/uploads/2012/01/DRAGON-204x300.jpg" alt="" width="204" height="300" /></a></h3>
<p>The Dragon is a symbol of good fortune and sign of intense power. This is an auspicious year and particularly favorable for ambitious people. Start early in the year and persist. Don’t give up and you WILL succeed.</p>
<p>In 2012 the Yang Water Dragon Year starts January 23, 2012 and ends February 9, 2013. The energetic high point of the year is the dragon moon, which is from May 20 to June 18 (new moon is May 20, full moon is June 4 and dragon moon is over June 18. June 19 begins the snake moon, which will set up the energy for the following year, 2013, year of the yin water snake.)</p>
<h4><strong>Years of the Dragon</strong><strong></strong></h4>
<p><em>1904 * 1916 * 1928 * 1940 * 1952 * 1964 * 1976 * 1988 * 2000</em></p>
<h5>Sign of the Dragon<a href="http://vermontacupuncture.com/wp-content/uploads/2012/01/LION.jpg"><img class="alignright size-medium wp-image-945" title="LION" src="http://vermontacupuncture.com/wp-content/uploads/2012/01/LION-205x300.jpg" alt="" width="205" height="300" /></a></h5>
<p>Dragons are free spirits who feel that rules and regulations are made for other people. Dragons must be free and uninhibited. Dragons are confident, fearless and almost inevitably successful if they don’t allow their pride to get in their way. Dragons are generous and attract friends, but tend to be solitary at heart.</p>
<h5>PHOTOGRAPHS by Kelly Kaeding</h5>
<p>The above photographs were taken in Chinatown Ho Chi Minh City, Vietnam  in 2000.</p>
<div></div>
<p>&nbsp;</p>
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		<title>Cabbage Galore</title>
		<link>http://vermontacupuncture.com/cabbage-galore/</link>
		<comments>http://vermontacupuncture.com/cabbage-galore/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 16:31:12 +0000</pubDate>
		<dc:creator>Kelly Kaeding</dc:creator>
				<category><![CDATA[Healthful Eating]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[local]]></category>

		<guid isPermaLink="false">http://vermontacupuncture.com/?p=366</guid>
		<description><![CDATA[Spring has sprung and yet I still have pounds of winter vegetables from my CSA. You, too? Here&#8217;s some cabbage ideas. Enjoy! Indonesian Greens in Peanut Oil with Garlic Vietnamese Chicken and Cabbage Salad (Ga Xe Phai) Red Cabbage with Apples &#38; Raisins Sautéed Cabbage]]></description>
			<content:encoded><![CDATA[<p>Spring has sprung and yet I still have pounds of winter vegetables from my CSA. You, too? Here&#8217;s some cabbage ideas. Enjoy!</p>
<p><strong><a title="Indonesian Greens in Peanut Oil with Garlic" href="http://vermontacupuncture.com/indonesian-greens-in-peanut-oil-with-garlic/">Indonesian Greens in Peanut Oil with Garlic</a></strong></p>
<p><strong></strong><strong><a title="Vietnamese Chicken and Cabbage Salad (Ga Xe Phai)" href="http://vermontacupuncture.com/vietnamese-chicken-and-cabbage-salad-ga-xe-phai/">Vietnamese Chicken and Cabbage Salad (Ga Xe Phai)</a></strong></p>
<p><strong></strong><a title="Braised Red Cabbage" href="http://vermontacupuncture.com/braised-red-cabbage/"><strong></strong></a><strong><a title="Red Cabbage with Apples &amp; Raisins" href="http://vermontacupuncture.com/braised-red-cabbage/">Red Cabbage with Apples &amp; Raisins</a></strong></p>
<p><strong></strong><strong><a title="Sautéed Cabbage" href="http://vermontacupuncture.com/sauteed-cabbage/">Sautéed Cabbage</a></strong></p>
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		<item>
		<title>2010 is the Year of the Tiger</title>
		<link>http://vermontacupuncture.com/2010-is-the-year-of-the-tiger/</link>
		<comments>http://vermontacupuncture.com/2010-is-the-year-of-the-tiger/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:15:42 +0000</pubDate>
		<dc:creator>Kelly Kaeding</dc:creator>
				<category><![CDATA[newsletter]]></category>
		<category><![CDATA[Asian]]></category>

		<guid isPermaLink="false">http://vermontacupuncture.com/?p=90</guid>
		<description><![CDATA[Chinese New Year was on February 14 this year. The Tiger is considered a formidable animal in the wild and in the Chinese zodiac. Step with confidence and caution this year. When it feels right – press on. When it doesn’t feel right, trust your gut and retreat if necessary. The bottom line is:  go [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_108" class="wp-caption alignnone" style="width: 241px"><a href="http://vermontacupuncture.com/wp-content/uploads/2010/03/feast.jpg"><img class="size-medium wp-image-108 " title="Chinese new year feast" src="http://vermontacupuncture.com/wp-content/uploads/2010/03/feast-300x225.jpg" alt="Steamed buns, dumplings, rolls and sauces" width="231" height="174" /></a><p class="wp-caption-text">Here&#39;s a sample of our Chinese New Year&#39;s Feast</p></div>
<p>Chinese New Year was on February 14 this year. The Tiger is considered a formidable animal in the wild and in the Chinese zodiac. Step with confidence and caution this year. When it feels right – press on. When it doesn’t feel right, trust your gut and retreat if necessary. The bottom line is:  <strong><em>go with the flow, not against it.</em></strong><strong> </strong></p>
<p><tt> </tt></p>
<p>This Chinese New Year I was an animal in the kitchen and I have many recipes to share. I hope you enjoy them as much as we did.</p>
<h3>Chinese New Year menu:</h3>
<p><a title="Steamed Pork Buns Banh Bao" href="http://vermontacupuncture.com/steamed-pork-buns-banh-bao/">Steamed Pork Buns aka Banh Bao</a></p>
<p><a title="Steamed Dumplings with Pork and Shrimp" href="http://vermontacupuncture.com/steamed-dumplings-with-shrimp-and-pork/">Steamed Dumplings with Shrimp and Pork</a></p>
<p><a title="Ginger-Soy Dipping Sauce" href="http://vermontacupuncture.com/ginger-soy-dipping-sauce/">Ginger-Soy Dipping Sauce</a></p>
<p><a title="Fresh Vietnamese Summer Rolls" href="http://vermontacupuncture.com/fresh-vietnamese-summer-rolls/">Fresh Vietnamese Summer Rolls</a></p>
<p><a title="Hoisin Dipping Sauce" href="http://vermontacupuncture.com/hoisin-sesame-dipping-sauce/">Hoisin Sesame Dipping Sauce</a></p>
<p><a title="Spring Rolls" href="http://vermontacupuncture.com/spring-rolls/ ">Spring Rolls</a></p>
<p><a title="Indonesian Chicken Satay with Peanut Sauce" href="http://vermontacupuncture.com/indonesian-chicken-satay-with-peanut-sauce/">Indonesian Chicken Satay with Peanut Sauce</a></p>
<h3>My website is in transition and will be fully back in newly configured form soon.</h3>
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