The Immunity Roll-on is a combination of essential oils that specifically target respiratory health. This combination of lemon, clove, cinnamon, thyme and tea tree essential oils has been combined with jojoba oil to make this a ready-to-use topical that will support the immune system to defend against incoming pathogens as well as to help you […]
Often in my posts I talk about the role the sinuses and throat play as the first line of defense when fighting respiratory infections. These nasal sprays are additional products that can be used to support that role. Manuka honey has antibacterial, antiviral, and antifungal properties. Because of this, manuka honey nasal sprays are a […]
Sore throats can be a sign that your immune system is fighting a cold or other viral infection. Gargling with an antimicrobial mouthwash is one way to combat infection. These two products can also support that immune response and soothe a sore throat or cough. Wedderspoon Manuka Honey & Propolis Throat Spray provides fast, effective […]
The medicinal use of honey has been a thing for over a millennia. Manuka honey from New Zealand and western Australia are especially potent and have anti-microbial, anti-inflammatory and anti-oxidant properties and have been used to heal wounds and infections (including MRSA). In fact, in 2007 the FDA approved the use of Manuka honey in […]
Vitamin D is well-known for helping the body fight illnesses ranging from the common cold to cancer. It can modulate the innate and adaptive immune responses and decrease the risk of autoimmunity. To know how much you should take, get your levels tested next time your doctor does bloodwork. Many lab ranges say that above […]
Tomorrow until September 14, I’m offering 20% off on all supplements in my Fullscript dispensary. You will have access to the whole catalog, and you can check out my Favorites. Fullscript ships fast, stocks professional-grade trusted products, and ensures your supplements are safe and effective. Make sure you sign up for your free account to […]
I’m thinking of you, hoping you are enjoying this glorious fall. I want to share with you my favorite combination of natural remedies that I like to have on hand for the cold and flu season. Early treatment boosts your body’s ability to fight the pathogenic invasion (virus), so symptoms resolve more quickly. Here are […]
My whole family had COVID last month. We are grateful that it was so mild. Also grateful that I had many treatment options at my fingertips. I have been keeping up with what medical doctors and NDs have been doing to treat COVID, as well as continuing to study Chinese medicine, so I felt pretty […]
For prevention and early treatment of COVID and other viruses, one of the best things we can do is treat the area that the viruses come in and hang out: the nose and throat. Gargling is one way to get to the throat, while a spray will take care of the nose and behind, where […]
Gargling is an easy way to reduce infection and transmission of viruses. Antiseptic mouthwashes, like Listerine, effectively reduce oro- and nasopharyngeal (mouth, throat and nose) viral load and inactivate coronaviruses. The nose, throat and salivary glands are major sites of virus replication and transmission during early stages of coronavirus infection, as well as other respiratory […]