Author Archives: Kelly Kaeding

The Healing Power of Chicken Soup: A Remedy for Upper Respiratory Infections

By Kelly Kaeding | Published: November 6, 2024

By Shawndra Meader, FNTP, MScN Chicken soup is known as a comfort food and traditional recipe the world over. While it’s difficult to narrow down the location of the roots of this ubiquitous medicine, it is widely believed that chicken soup as we know it today has its earliest origins in ancient China and Egypt. […]

Posted in Healthful Eating, Nutritional information | Tagged | Comments closed

Introducing Shawndra

By Kelly Kaeding | Published: October 24, 2024

I have a new office and herbal assistant that I’m excited to introduce you to, Shawndra. I’m excited because we have so much in common, including her passion for holistic nutrition. I studied nutrition and acupuncture in Seattle at Bastyr University in the 90’s and she just completed her masters in nutrition at National in […]

Posted in Newsletter, Nutritional information | Comments closed

Happy Acupuncture and Herbal Medicine Day!

By Kelly Kaeding | Published: October 24, 2024

Acupuncture and Herbal Medicine Day (AHM Day) has been celebrated every October 24th since its conception in 2002.  Established by a group of leading acupuncture and Chinese medicine organizations in North America, its purpose is to raise awareness about the awesomeness of acupuncture and herbal medicine.

Posted in Newsletter | Comments closed

EVIL BONE WATER

By Kelly Kaeding | Published: October 21, 2024

Saint Apothecary I’d like to introduce you to a new topical product that is available in my office. My clients are loving it. This topical liniment was inspired by a 500 year old Chinese herbal liniment, Zheng Gu Shui. It’s main purpose is to relieve pain, reduce inflammation, and promote healing. It is used for […]

Posted in Chinese Herbal Medicine | Tagged , | Comments closed

Science is the New Language of the Mystical

By Kelly Kaeding | Published: September 25, 2024

I just got back from the Advanced Week-long Retreat with Joe Dispenza in Nashville. It was nothing less than awesome. There were 1900 people at event, representing 62 countries. The energy was next level, it really was an incredible experience. Themes were:Love, heart, brain, pineal gland, coherence, endless possibilities, the unknown.This is energy. Feel it! Lots of […]

Posted in Uncategorized | Comments closed

Breaking the Habit of Being Yourself

By Kelly Kaeding | Published: September 13, 2024

How to Lose Your Mind and Create Another One Once or twice a decade I need a fix of quantum mechanics and I like to see what’s out there in the literature. Breaking the Habit of Being Yourself had been on my shelf for a few years and it was finally time to read it […]

Posted in Healthful Living, Newsletter | Tagged | Comments closed

Seeking Office + Herbal Assistant – PT

By Kelly Kaeding | Published: September 7, 2024

Small natural health care clinic in need of assistance with admin, herbs & social media. Monday Tuesday & Wednesday afternoons. 6-9 hours per week with room for growth. $20 per hour depending upon experience, ability and adaptability. Facility with Microsoft Office, Quickbooks, WordPress & Social Media required. Writing skills and basic bookkeeping are essential.   If […]

Posted in Uncategorized | Comments closed

The Magical Mystery Soar part 3 – Free and Easy Wanderer

By Kelly Kaeding | Published: March 25, 2024

Yang naturally sprouts upward in the spring and that upward flow can get blocked creating stagnation. Help it flow smoothly by moving your body, being outside in nature and getting your creative juices flowing. Wood is the element related to spring and which is the beginning of the new cycle of life when yang emerges. […]

Posted in Chinese Herbal Medicine, Healthful Living, Newsletter, Traditional East Asian Medicine | Tagged | Comments closed

The Magical Mystery Soar part 2 – the Green Laughing Dragon

By Kelly Kaeding | Published: February 13, 2024

This is the year of the yang wood dragon. The wood element is related to spring and the sprouting up and opening of new life (yang). Green is the color that symbolizes spring and wood, which is considered the beginning of the 5 element cycle. I love the image of the green laughing dragon – […]

Posted in Healthful Living, Newsletter | Tagged | Comments closed

Year of the Dragon 2024 – the Magical Mystery Soar

By Kelly Kaeding | Published: February 10, 2024

Today is the first day of the Yang Wood Dragon year. Happy Lunar New Year to you all. The mysterious magical affable dragon symbolizes connection, transformation & freedom. Dragons have a strong sense of purpose, feel connected to their path and have trust in their way of being and seeing. We can all borrow that […]

Posted in Healthful Living, Newsletter | Tagged | Comments closed