Spring is the season of the liver and gallbladder, and of growth and transformation, the season when life is exploding everywhere around us. But that rising, expansive energy can get stuck and lead to stagnation symptoms such as irritability, frustration, explosive anger, tight shoulders and neck, headaches, and PMS.
When in balance, the liver gives us the capacity for vision, planning, flexibility, and assertiveness. Exercise is a great way to keep your qi moving and and your liver energy at its best. Acupuncture, zero balancing and herbal medicine can also help.
While not a classical Chinese formula, Gaia Herbs’ Liver Cleanse, with milk thistle, turmeric, dandelion, and burdock, as well as other liver supportive herbs, can help free that stagnation. It encourages the movement of Liver Qi, supports both phases of liver detoxification, helping to fully clear toxins and stimulating bile production and release.
Find this fantastic Liver Cleanse supplement in our online store!