Author Archives: Kelly Kaeding

2025 Year of the Green Snake

By Kelly Kaeding | Published: January 30, 2025

29 January 2025 is the first day of the yin wood snake year. It’s quite a contrast from the year of the dragon even though it’s another wood year – last year was yang wood and this year yin wood. Wood signifies spring and fresh new yang energy sprouting up and out. The image was […]

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Zero Balancing and the Spirit of the 5 Elements

By Kelly Kaeding | Published: January 30, 2025

3-4 May 2025 ZB 5E is a 2 day hands-on, body-mind therapy training, taught by Michele Doucette DC at Vermont Acupuncture and Wellness – 161 North Street in Burlington Vermont. 12.5 CEUs for MT, PT, OT, DC (VT), LAcRegister before March 3 at $325, April 3 at $350, $375 thereafter, $175 repeat Zero Balancing and […]

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Zero Balancing I

By Kelly Kaeding | Published: January 30, 2025

3-6 April 2025 ZB I is a 25-hour professional, hands-on, body-mind therapy training, taught by Michele Doucette DC at Vermont Acupuncture and Wellness – 161 North Street in Burlington Vermont. 25 CEUs for MT, PT, OT, DC (VT), LAcRegister before February 3 at $595, March 3 at $695, $795 thereafter What is more fun than […]

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Our New Online Store!

By Kelly Kaeding | Published: January 30, 2025

We are thrilled to announce the launch of our new online store! Whether you are a long-time patient or new to exploring holistic health, this store is designed with your wellness journey in mind. Our carefully curated selection includes: You can order from the online store to pick up the same day or with your […]

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Salt!

By Kelly Kaeding | Published: January 29, 2025

Natural salt is an important electrolyte, helping to maintain appropriate water levels in the body. Celtic sea salt contains the 82 trace minerals that the body needs for proper functioning in the forms easiest for the body to absorb. Some of the ways sea salt benefits the body include: regulating heartbeat and blood pressure, eliminating […]

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French Green Clay

By Kelly Kaeding | Published: January 29, 2025

Natural clay is a safe topical that can be used for acne, bug bites, cold sores, and other instances where detoxifying the skin is beneficial. Made into a paste with water, it is soothing, detoxifying, and healing to the skin. French green clay gets its greenish cast from a combination of iron oxides and chlorophyll […]

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Raspberry Leaf

By Kelly Kaeding | Published: January 29, 2025

Raspberry Leaf has long been known as an herbal ally for female bodies because of its action in strengthening pelvic floor muscles and the uterus. It supports the normal function of relaxation and contraction. This action makes it useful for childbearing as it may shorten labor and can decrease childbirth complications. It is also beneficial […]

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Nettles for Health

By Kelly Kaeding | Published: January 29, 2025

Sip a cup of nettle tea daily to enrich liver yin and blood while gently clearing heat. Nettle Leaf harmonizes the blood by clearing and enriching. Nettles are packed with nutrients, including vitamins A, C, K, and several B vitamins. They’re also an excellent source of iron, calcium, magnesium, and potassium, making them a natural […]

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Flourish Aromatic Spray

By Kelly Kaeding | Published: January 29, 2025

We’re pleased to offer a locally handcrafted and delightful aromatic spray that I call Flourish. Flourish contains lavender, litsea, as well as citrus and floral oils with a touch of cedar to produce a scent that fosters calm and balance while also being fresh and uplifting. We hope this one will foster inspiration and a […]

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Stillness Aromatic Spray

By Kelly Kaeding | Published: January 29, 2025

I’m excited to offer an aromatherapy spray that has been long in the works called Stillness. The timing is perfect for the year of the snake as stillness is an integral part of the snake’s nature. The snake is endlessly patient, intuitive and elegant. Stillness, the aromaspray, will help you settle into yourself. Stillness is […]

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