Author Archives: Kelly Kaeding

Immune System Tip #2 Get Some Sleep

Sleep! That’s it. Sleep. Sleep is one of the best things you can do to boost your immune system. Get enough sleep at night and if you are tired, take a NAP. Naps, or even some down time with a book, are a great way to maximize your energy. I feel like I am stating […]

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Immune System Tip #1 Put Down Your Phone

One good thing you can do for your immune system is put your phone down. No, I’m serious. Putting down your phone is one of the best things you can do for your immune system. Do you check Facebook and/or other media regularly? Are you experiencing anxiety and stress these days? Cortisol levels in the […]

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Important Intake Questions for COVID-19 and/or Flu

Here is a list of symptoms that I will want to know if you (my current client) are looking for treatment for COVID-19 or a serious cold/flu: What symptoms came on at the beginning of this? What symptoms are present now? Body temperature – Do you feel hot or cold, or both alternating? Do you […]

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Chinese Herbal Medicine Consultations

New clients will need to fill in my intake forms and do an online intake, which will take approximately 45-60 minutes. Current clients can schedule online follow-up visits, which will take 15-30 minutes. 15 minutes = $45 30 minutes = $85 45 minutes = $125 60 minutes = $165 Most herbs are 30 cents per […]

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Corona Virus COVID-19, flu, epidemics & Chinese herbal medicine

Chinese medicine has historically proven effective for colds and flues, including epidemics such as SARS and COVID-19. I have been reading what my teachers and colleagues in China and the US have been writing about the presentation and treatment of COVID-19, including cases, and Chinese herbal medicine has clearly been very helpful. A have a […]

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Chinese Herbal Medicine for Immunity and COVID-19 Coronavirus PART II

I have been following case studies of people with COVID-19 and have included one of the articles that I read, written by a doctor who does both western medicine and Chinese herbal medicine in an integrated hospital. He has seen 30 cases of COVID-19 which were treated with both western and Chinese medicine. They found […]

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Chinese Herbal Medicine for Immunity and COVID-19 Coronavirus PART I

I am writing to let you know a few things with regards to COVID-19 and my practice. Firstly, I have Chinese herbal formulas that treat colds and flus as well as herbs for the immune system. I have stocked up on Yin Qiao Jie Du Pian, which is a formula that is commonly used for […]

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2020 Year of the Rat

Chinese New Year starts on January 25, 2020 – it’s the Year of the Metal Rat. The Rat is the first sign in the 12 animal cycle of the Chinese Astrology, and this is just one reason that 2020 is considered a year of new beginnings and renewals! In the Chinese Zodiac there are 12 animals […]

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The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine by Daniel Keown

Spark in the Machine blew me away. Dan Keown’s writing is witty and accessible and his connections between Chinese and western medicine are illuminating. This book details the different systems in Chinese medicine and fills in the blanks using western medical anatomy and physiology – and shows that the ancient Chinese knew these things thousands […]

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Zero Balancing I – Colchester, VT – April 2-5, 2020

This is a four day class April 02, 2020 – April 05, 2020 that will be held at my home in Colchester, VT and will be taught by Michele Doucette, D.C.   Zero Balancing is a leading-edge, hands-on, body-mind therapy.  It combines the Western view of medicine and science from the field of osteopathy with […]

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