(for one)
chop 1 avocado, 1 banana & 1 orange into bite-sized pieces and combine in a bowl.
add: ½ teaspoon cumin, ½ teaspoon coriander, ½ teaspoon salt (all to taste)
squeeze the juice of 1 lime over the top.
mix.
optional: top with whole roasted or ground raw sunflower seeds
This is one of my favorites!