Category Archives: supplements

Pomegranate Extract

By Kelly Kaeding | Published: March 18, 2026

Pomegranate is one of several foods rich in polyphenols—plant compounds that act as antioxidants and have anti-inflammatory properties. Polyphenols help protect the body from oxidative stress and chronic disease. They may support heart and brain health and contribute to better blood sugar control. Some chronic diseases linked to oxidative stress include cancer, autoimmune diseases, and […]

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HU58 & MegaSporeBiotic

By Kelly Kaeding | Published: July 23, 2025

Here are a couple Microbiome Labs probiotic products that I carry in my office: HU58 and MegaSporeBiotic. MegaSpore is Microbiome Labs’ flagship product and HU58 is its little sister. I love this company’s top of the line products. HU58 is a single-strain probiotic with a concentrated dose of Bacillus subtilis HU58, formulated to support healthy […]

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Gaia Herbs’ Liver Cleanse

By Kelly Kaeding | Published: April 23, 2025

Spring is the season of the liver and gallbladder, and of growth and transformation, the season when life is exploding everywhere around us. But that rising, expansive energy can get stuck and lead to stagnation symptoms such as irritability, frustration, explosive anger, tight shoulders and neck, headaches, and PMS. When in balance, the liver gives […]

Also posted in Chinese Herbal Medicine, western botanical medicine | Comments closed