Author Archives: Kelly Kaeding

Veggie Compost Broth

By Kelly Kaeding | Published: February 9, 2015

Keep a bag or quart container near your compost bin. When you find scraps that you’d like to use in your stock, toss them in the bag and put them in the freezer. Store the bag in the freezer and bring it out when you want to use it. onions, garlic, scallion, leek ends carrot, […]

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Bone Broth

By Kelly Kaeding | Published: January 12, 2015

Bone broth is deeply nutritious. The collagen gets pulled out of the bones and is the best medicine for our bones (way better than Calcium tablets!!). The broth will thicken up when it cools. The thicker the better. It’s like liquid essence. You can use either beef marrow bones or shanks, and/or chicken bones. Also […]

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The China Study Revisited

By Kelly Kaeding | Published: December 15, 2014

Health writer Denise Minger takes on established wisdom re: raw vegan diets. Spurred by her own negative experiences with raw food, she analyzed the data presented by T. Colin Campbell in his book The China Study and extracted new insights. Hear her discuss her findings in this True Nature Radio podcast. Minger’s interview is an […]

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AOM Day Thursday October 23

By Kelly Kaeding | Published: October 9, 2014

Acupuncture & Oriental Medicine Day in Burlington Hosted by the Vermont Center for Acupuncture & Wellness 161 North Street Burlington Vermont Thursday, October 23, 2014 1:00 – 3:00 Bring your friends and family and join us for tea. Acupuncture works wonders and we want to get the word out. Held annually, National AOM Day aims […]

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You Are the Placebo: Making Your Mind Matter, by Dr. Joe Dispenza

By Kelly Kaeding | Published: October 8, 2014

Zen and Taoist meditators have known this secret for centuries, even millennia. This book does a great job explaining the effect of meditation on the brain and how genes are turned on and off. Dr. Dispenza explains how thought can change the brain and body. He uses several case examples and studies to illustrate how […]

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October Full-Moon Friday Shonishin Clinic

By Kelly Kaeding | Published: October 7, 2014

Friday, October 17 10:00– 11:30 am 3:00 – 4:30 pm Shonishin is an energy-balancing treatment designed for babies and kids. We use special tools to brush and tap the skin, which strengthens constitution and alleviates a number of childhood conditions (digestive issues, skin rash, enhance immune system, etc.). This is a walk-in clinic. In October, […]

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Rebecca Padnos, Licensed Acupuncturist

By Kelly Kaeding | Published: October 2, 2014

I have had the pleasure of sharing my office with Rebecca for close to a decade. She works at the Vermont Center for Acupuncture & Wellness on North Street in Burlington and from her home office. Rebecca describes her practice: The practice of oriental medicine is a joy. I offer comprehensive treatments integrating acupuncture, herbs, […]

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New Tuesday Hours

By Kelly Kaeding | Published: September 29, 2014

Kelly is now taking appointments on Tuesdays from 11:00 – 2:00. Her weekly schedule is as follows: M 9:00 – 6:30 T 11:00 – 2:00 W 8:00 – 6:30 F 8:00 – 2:00

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History of 161 North Street

By Kelly Kaeding | Published: September 29, 2014

161-163 North Street was built c. 1875. It is the second building on the left in the below photo, taken c. 1930. Civil War veteran Peter Lander, Jr., bought the house in 1880 and lived there until his death in 1937 at the age of 89. His children continued to live in the house until […]

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Practitioners at the Vermont Center for Acupuncture & Wellness

By Kelly Kaeding | Published: September 26, 2014

Kelly Kaeding, Vermont Center for Acupuncture & Wellness 802-951-8815 Kelly@VTacupuncture.com Also practicing at the Vermont Center for Acupuncture & Wellness at 161 North Street, Burlington, VT:   Rebecca Padnos, Qi River Acpuncture 802-864-0214 www.QiRiverVT.com rpadnos@hotmail.com       Gretchen A. Hidell, astrology coach, reiki master & hypnosis 802-999-4677 info@GretchenHidell.com         Matt Golden, […]

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