Happy Spring. It is here! Buds are popping out everywhere.
This is the time of year when fresh new life sprouts up and out of the ground – from dormancy to action. When the yang energy rises upward in the spring there is a risk that it can get stuck, causing stagnation which can show up as headaches or other pain – or emotionally as in irritability or frustration.
Every spring I recommend moving the body – exercise helps your Qi flow. In addition, herbal medicine, acupuncture and Zero Balancing can be of great help.
I spent this past weekend hosting and participating in an advanced Zero Balancing class about the Spirit of the 5 Elements. We learned a few new fulcrums and got into touching a deeper level in the body. It was rather profound. I can’t wait to share my new stuff with you.
If you were thinking you need a treatment to help your Qi move more smoothly, but aren’t in the mood for needles – or just want to try something new – come get a Zero Balancing session. SCHEDULE NOW
What the heck is ZB? I sometimes refer to it as structural acupuncture and it is super relaxing. I use my hands rather than needles to balance structure and energy, working primarily with bone and fascia.
It can be used as a stand-alone treatment or in conjunction with acupuncture. For a more detailed dive into what it entails, check out this post I wrote in 2019:
