Author Archives: Kelly Kaeding

Chocolate Raspberry Layer Cake

By Kelly Kaeding | Published: April 17, 2012

This is a most delicious devil’s food cake. Combined with raspberries this layer cake is off the chain, as Ben says! 4 ounces unsweetened chocolate 1/4 cup unsweetened cocoa 1 ¼ cup boiling water ¾ cup unbleached all-purpose flour ¾ cup whole wheat pastry flour

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Chocolate Frosting

By Kelly Kaeding | Published: April 17, 2012

1 cup heavy cream 8 ounces semisweet chocolate, chopped

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Banana Bread

By Kelly Kaeding | Published: April 4, 2012

If I have three super ripe bananas, I just can’t do anything except make Banana Bread (especially if my mom is in town). Cream: 1 stick softened butter ½ cup turbinado sugar (or light brown sugar)

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Granola Protein Bars

By Kelly Kaeding | Published: March 29, 2012

This recipe is super delicious, super easy and versitile. Feel free to substitute almond butter for peanut butter or change up the seeds with nuts (if i were using walnuts or other big nuts i would chop them). If you have a little food processor, it is really nice to grind up the oatmeal some […]

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Welcome to Vermont Center for Acupuncture & Wellness new location

By Kelly Kaeding | Published: February 22, 2012

I am delighted to welcome you to my beautiful new office space. Located 4 blocks north of Church Street at 161 North Street. Enter through the front gate or park behind and come through the back gate.

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New Office Renovation – After & Before

By Kelly Kaeding | Published: February 22, 2012

December 2011 was spent renovating as close to 24/7 as possible. Finishing touches in January and here’s the result. The photos do not do justice to the utter transformation, but here it is. This is the bay window in the waiting room and the reception room, After and Before:

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Prep for Spring Cleansing

By Kelly Kaeding | Published: February 21, 2012

The Spring energy is building with the longer days and, ahem, the lack of snow! With it comes the desire to do some cleansing – but what is appropriate? The weather is still cold so lots of fruit smoothies would be too cooling for our bodies. Save the longer deeper cleanse for when it’s hot […]

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March 2 Shonishin & Full Moon Fridays 2012

By Kelly Kaeding | Published: February 2, 2012

One Friday afternoon each month Kelly holds a walk-in Shonishin clinic. Shonishin is a gentle balancing treatment for kids and babies. Monthly treatments can help boost and maintain your child’s health.

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Chinese New Year menu

By Kelly Kaeding | Published: January 31, 2012

HAPPY YEAR OF THE DRAGON Last year I cooked up a storm for Chinese New Year. This year I was busy doing other things  (see next post). Chinese New Year menu: Steamed Pork Buns aka Banh Bao Steamed Dumplings with Shrimp and Pork Ginger-Soy Dipping Sauce Fresh Vietnamese Summer Rolls Hoisin Sesame Dipping Sauce Spring […]

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Year of the Water Dragon 2012/4709

By Kelly Kaeding | Published: January 31, 2012

HAPPY CHINESE NEW YEAR 2012 is the year of the Water Dragon  The Dragon is a symbol of good fortune and sign of intense power. This is an auspicious year and particularly favorable for ambitious people. Start early in the year and persist. Don’t give up and you WILL succeed. In 2012 the Yang Water […]

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