The Immunity Roll-on is a combination of essential oils that specifically target respiratory health. This combination of lemon, clove, cinnamon, thyme and tea tree essential oils has been combined with jojoba oil to make this a ready-to-use topical that will support the immune system to defend against incoming pathogens as well as to help you […]
Often in my posts I talk about the role the sinuses and throat play as the first line of defense when fighting respiratory infections. These nasal sprays are additional products that can be used to support that role. Manuka honey has antibacterial, antiviral, and antifungal properties. Because of this, manuka honey nasal sprays are a […]
Sore throats can be a sign that your immune system is fighting a cold or other viral infection. Gargling with an antimicrobial mouthwash is one way to combat infection. These two products can also support that immune response and soothe a sore throat or cough. Wedderspoon Manuka Honey & Propolis Throat Spray provides fast, effective […]
The medicinal use of honey has been a thing for over a millennia. Manuka honey from New Zealand and western Australia are especially potent and have anti-microbial, anti-inflammatory and anti-oxidant properties and have been used to heal wounds and infections (including MRSA). In fact, in 2007 the FDA approved the use of Manuka honey in […]
Vitamin D is well-known for helping the body fight illnesses ranging from the common cold to cancer. It can modulate the innate and adaptive immune responses and decrease the risk of autoimmunity. To know how much you should take, get your levels tested next time your doctor does bloodwork. Many lab ranges say that above […]
By Shawndra Meader, FNTP, MScN Chicken soup is known as a comfort food and traditional recipe the world over. While it’s difficult to narrow down the location of the roots of this ubiquitous medicine, it is widely believed that chicken soup as we know it today has its earliest origins in ancient China and Egypt. […]
I have a new office and herbal assistant that I’m excited to introduce you to, Shawndra. I’m excited because we have so much in common, including her passion for holistic nutrition. I studied nutrition and acupuncture in Seattle at Bastyr University in the 90’s and she just completed her masters in nutrition at National in […]
Acupuncture and Herbal Medicine Day (AHM Day) has been celebrated every October 24th since its conception in 2002. Established by a group of leading acupuncture and Chinese medicine organizations in North America, its purpose is to raise awareness about the awesomeness of acupuncture and herbal medicine.
Saint Apothecary I’d like to introduce you to a new topical product that is available in my office. My clients are loving it. This topical liniment was inspired by a 500 year old Chinese herbal liniment, Zheng Gu Shui. It’s main purpose is to relieve pain, reduce inflammation, and promote healing. It is used for […]
I just got back from the Advanced Week-long Retreat with Joe Dispenza in Nashville. It was nothing less than awesome. There were 1900 people at event, representing 62 countries. The energy was next level, it really was an incredible experience. Themes were:Love, heart, brain, pineal gland, coherence, endless possibilities, the unknown.This is energy. Feel it! Lots of […]