Tag Archives: GRILL

Grilled Grass-fed Fillet Mignon

By Kelly Kaeding | Published: October 2, 2011

We keep it pretty simple, just rub with a little salt and pepper on the beef fillet, let sit till room temperature (or close). Then put the fillet on a heated grill on medium-high for 3-5 minutes on each side to cook rare or medium rare. Grass-fed beef can be a little tricky to cook […]

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Dad’s Mahi Mahi recipe

By Kelly Kaeding | Published: September 30, 2011

When I was a kid we would go fishing off the east coast of Florida and cook up some fresh fish when we got home. This is my favorite of my father’s recipes. Put one mahi mahi steak on a piece of tin foil. Smear with mayo, shake some salt & pepper and then top […]

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Mark’s Grilled Salmon

By Kelly Kaeding | Published: September 28, 2011

Here’s how my husband grills salmon without it sticking to the grill: Put several pieces of thinly sliced lemon on the non-skin side of the salmon. Grill with the lemon side down first and flip after just 3 minutes. Cook about 6 minutes on the skin side so it separates from the flesh. Viola. Note: […]

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Grilled Spiced Lamb Chops

By Kelly Kaeding | Published: May 2, 2011

½ t cumin ¼ t coriander ¼ t ginger ¼ t cinnamon ¼ t black pepper 1 t sea salt 2-3 cloves garlic, minced or chopped 4 lamb chops, grass-fed   Rub garlic on lamb chops, mix spices and sprinkle on chops. Let sit for at least 15 minutes. Put chops on hot grill for […]

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