Author Archives: Kelly Kaeding

Indian Spiced Braised Eggplant

By Kelly Kaeding | Published: October 3, 2012

Khatti Bhaji Whenever I get eggplant I think about making this dish. If I also have okra, my friends and family are in for an Indian delight. Nothing makes Indian food better than fresh vegetables and good quality oil. 1 medium eggplant, chopped into 1/2 inch cubes and then soaked for 15 minutes or more […]

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Bengal Red Lentil Dal

By Kelly Kaeding | Published: October 3, 2012

Bengali Masar Dal   This is my favorite dal recipe, from my favorite Indian cookbook. Pictured also: Okra Braised with Tomatoes, Onions and Spices and Indian Spiced Braised Eggplant   1 ½ cups red lentils (masar dal) 4 ½ cups water 3-6 hot green chilies (optional – serve minced chilies on the side if you […]

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Pesto

By Kelly Kaeding | Published: August 12, 2012

This takes no time at all, chuck all this stuff in a food processor: 2-3 cloves garlic 3-4 cups basil (about 1 basil plant), picked and washed ½ cup walnuts or cashews ¼-1/2 cup parsley ½ cup good olive oil 3/4 t salt

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Quinoa Salad with Corn and Black Beans

By Kelly Kaeding | Published: August 11, 2012

1 cup of quinoa cooked in 2 cups of water. Bring to low boil then turn down to low for 20 minutes. 2 ears corn, cooked and cut off the cob 1 or 2 carrots, diced 1 bunch scallions, sliced 1 cup cilantro or parsley, chopped 1-2 cups black beans, rinsed 1-2 limes, juiced 1/3 […]

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Chocolate Raspberry Layer Cake

By Kelly Kaeding | Published: April 17, 2012

This is a most delicious devil’s food cake. Combined with raspberries this layer cake is off the chain, as Ben says! 4 ounces unsweetened chocolate 1/4 cup unsweetened cocoa 1 ¼ cup boiling water ¾ cup unbleached all-purpose flour ¾ cup whole wheat pastry flour

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Chocolate Frosting

By Kelly Kaeding | Published: April 17, 2012

1 cup heavy cream 8 ounces semisweet chocolate, chopped

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Banana Bread

By Kelly Kaeding | Published: April 4, 2012

If I have three super ripe bananas, I just can’t do anything except make Banana Bread (especially if my mom is in town). Cream: 1 stick softened butter ½ cup turbinado sugar (or light brown sugar)

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Granola Protein Bars

By Kelly Kaeding | Published: March 29, 2012

This recipe is super delicious, super easy and versitile. Feel free to substitute almond butter for peanut butter or change up the seeds with nuts (if i were using walnuts or other big nuts i would chop them). If you have a little food processor, it is really nice to grind up the oatmeal some […]

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Welcome to Vermont Center for Acupuncture & Wellness new location

By Kelly Kaeding | Published: February 22, 2012

I am delighted to welcome you to my beautiful new office space. Located 4 blocks north of Church Street at 161 North Street. Enter through the front gate or park behind and come through the back gate.

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New Office Renovation – After & Before

By Kelly Kaeding | Published: February 22, 2012

December 2011 was spent renovating as close to 24/7 as possible. Finishing touches in January and here’s the result. The photos do not do justice to the utter transformation, but here it is. This is the bay window in the waiting room and the reception room, After and Before:

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