Cool Breakfast Smoothie

Here’s my favorite morning smoothie. Since the stomach does not like to be chilled, and I don’t either especially when it’s chilly out, I add hot water to make a room-temp or cool smoothie.

About 1/2 cup each blueberries, mango, pineapple – fresh or frozen

1-2 cups boiling water

1 T unsweetened dried coconut

1-2 leaves of kale

1/2 cup of rice milk, hemp milk, almond milk

1 T almond butter or 8 macadamia nuts

A spoonful of powdered greens


Put all the frozen fruit in first, add coconut and then hot water.  Let sit for a bit. Put in fresh ingredients and blend. Add more water if necessary.

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