Author Archives: Kelly Kaeding

You Are the Placebo: Making Your Mind Matter, by Dr. Joe Dispenza

By Kelly Kaeding | Published: October 8, 2014

Zen and Taoist meditators have known this secret for centuries, even millennia. This book does a great job explaining the effect of meditation on the brain and how genes are turned on and off. Dr. Dispenza explains how thought can change the brain and body. He uses several case examples and studies to illustrate how […]

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October Full-Moon Friday Shonishin Clinic

By Kelly Kaeding | Published: October 7, 2014

Friday, October 17 10:00– 11:30 am 3:00 – 4:30 pm Shonishin is an energy-balancing treatment designed for babies and kids. We use special tools to brush and tap the skin, which strengthens constitution and alleviates a number of childhood conditions (digestive issues, skin rash, enhance immune system, etc.). This is a walk-in clinic. In October, […]

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Rebecca Padnos, Licensed Acupuncturist

By Kelly Kaeding | Published: October 2, 2014

I have had the pleasure of sharing my office with Rebecca for close to a decade. She works at the Vermont Center for Acupuncture & Wellness on North Street in Burlington and from her home office. Rebecca describes her practice: The practice of oriental medicine is a joy. I offer comprehensive treatments integrating acupuncture, herbs, […]

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New Tuesday Hours

By Kelly Kaeding | Published: September 29, 2014

Kelly is now taking appointments on Tuesdays from 11:00 – 2:00. Her weekly schedule is as follows: M 9:00 – 6:30 T 11:00 – 2:00 W 8:00 – 6:30 F 8:00 – 2:00

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History of 161 North Street

By Kelly Kaeding | Published: September 29, 2014

161-163 North Street was built c. 1875. It is the second building on the left in the below photo, taken c. 1930. Civil War veteran Peter Lander, Jr., bought the house in 1880 and lived there until his death in 1937 at the age of 89. His children continued to live in the house until […]

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Practitioners at the Vermont Center for Acupuncture & Wellness

By Kelly Kaeding | Published: September 26, 2014

Kelly Kaeding, Vermont Center for Acupuncture & Wellness 802-951-8815 Kelly@VTacupuncture.com Also practicing at the Vermont Center for Acupuncture & Wellness at 161 North Street, Burlington, VT:   Rebecca Padnos, Qi River Acpuncture 802-864-0214 www.QiRiverVT.com rpadnos@hotmail.com       Gretchen A. Hidell, astrology coach, reiki master & hypnosis 802-999-4677 info@GretchenHidell.com         Matt Golden, […]

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The Cruciferous Family: A Crash Course

By Kelly Kaeding | Published: September 26, 2014

Cruciferous veggies – cabbage, kale, and broccoli chief among them – are well-known nutritional powerhouses. To really squeeze the most from them, though, try these culinary cheats: Among other enzymes, cabbage etc. contain myrosinase enzymes and glucosinolates. These enzymes peak when paired; the simplest way to combine them is to chop the leaves and let […]

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Satured Fat Not Necessarily Linked to Heart Disease

By Kelly Kaeding | Published: September 22, 2014

Even our best and brightest have to eat occasional crow. But that crow’s fat content may be the least of our worries. Read the New York Times Blog’s analysis of a new study challenging the link between saturated fat and heart disease.

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Historic Preservation Award for 161 North Street

By Kelly Kaeding | Published: September 10, 2014

  The efforts of Kelly Kaeding and her husband, Mark Davidson, were honored with Preservation Burlington’s 2013 Historic Preservation Award in the commercial category. Fresh starts are always tough, but if Kelly and Mark’s work at 161 North St. is any indication, they often prove well worth the price. In January of 2012, she moved […]

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Now and Before – Interior

By Kelly Kaeding | Published: September 10, 2014

The inside of the office was finished well before we got the outside painted. Here are some photos from now and before. Waiting Room

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